Episode 22
How to use the Enneagram to get unstuck? with Ashton Whitmoyer-Ober
In this episode of Season of Stuck, Deanna chats with Enneagram expert Ashton Whitmoyer-Ober (also known as Enneagram Ashton on Instagram) and takes a deep dive into all things Enneagram—and how to use this personality framework to get unstuck. During their conversation, Ashton explains the different Enneagram types, the unique motivations behind each type, and how these insights can lead to greater self-awareness, improved relationships, and meaningful personal growth. They also discuss ways to use the Enneagram as a tool for identifying behavior patterns, addressing interpersonal conflict, navigating the complexities of feeling stuck, and taking concrete steps to get unstuck.
Tune in to learn about:
The core motivations and fears behind each of the nine Enneagram types
How to use your Enneagram type to uncover why you're feeling stuck
Ways the Enneagram can improve understanding and compassion in relationships
Practical steps to identify and work through unhealthy patterns
Resources for deepening your knowledge of the Enneagram and using it as a growth tool
“[The Enneagram] really is going to be able to help you navigate why you’re stuck. Because everything about the Enneagram is about that ‘why;’ it’s about that motivation. And once we understand what is driving our behaviors, we can start to understand why we’re stuck—and hopefully then utilize that knowledge to unstuck ourselves.”
About the guest:
Ashton Whitmoyer-Ober (known as Enneagram Ashton on Instagram) is a certified Enneagram educator that helps individuals, businesses, and organizations better understand their motivations and improve their relationships using the Enneagram framework. She is also a public speaker, community psychologist, and the author of multiple best-selling books, including The Enneagram Made Simple and The Enneagram for Relationships.
Connect:
On the web:
enneagramashton.com
On social media:
Instagram: @enneagramashton
Disclaimer: Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck.
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