In this episode, Deanna shares her personal experience with dance and movement, revealing how it helped her overcome her own season of stuck. She also interviews Erica Hornthal, a licensed clinical professional counselor and board-certified dance/movement therapist.

In this podcast episode, we talk to Dr. Dave Rabin, a psychiatrist and neuroscientist, about the neuroscience of feeling stuck and the therapeutic potential of psychedelic-assisted treatment.

In the very first episode of "Season of Stuck," host Deanna deBara shares her personal journey with feeling stuck—and how those experiences of stuckness ultimately inspired this podcast.