Episode 26

 

Freewriting, Reframing, and “Do One Thing Different”: Tools For Getting Unstuck with Mark Levy

In this episode of Season of Stuck, Deanna sits down with Mark Levy, differentiation expert and author of Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content, to dive into powerful tools for getting unstuck—including how how to use freewriting to write your way out of stuckness.

During their conversation, Deanna and Mark explore how freewriting helps you “bypass your internal editor”—and how that can help you better navigate stuckness, why doing “one thing different” can unlock fresh perspectives (and help you get unstuck in the process), and how to “trick” your brain when you’re feeling stuck.

Tune in to learn about:

  • Freewriting—and how to use it as a tool for getting unstuck as a tool for bypassing 

  • How to silence the part of your brain that keeps you stuck in familiar, unhelpful thought patterns

  • How small shifts can add up to big results

  • The power of reframing problems—especially when you’re stuck

  • Why you need to actively seek new experiences and perspectives to get unstuck

  • Tricking your internal editor

Free writing is a way of watching yourself think.
— Mark Levy

Disclaimer: Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck.

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Episode 27

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Episode 25