Episode 26
Freewriting, Reframing, and “Do One Thing Different”: Tools For Getting Unstuck with Mark Levy
In this episode of Season of Stuck, Deanna sits down with Mark Levy, differentiation expert and author of Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content, to dive into powerful tools for getting unstuck—including how how to use freewriting to write your way out of stuckness.
During their conversation, Deanna and Mark explore how freewriting helps you “bypass your internal editor”—and how that can help you better navigate stuckness, why doing “one thing different” can unlock fresh perspectives (and help you get unstuck in the process), and how to “trick” your brain when you’re feeling stuck.
Tune in to learn about:
Freewriting—and how to use it as a tool for getting unstuck as a tool for bypassing
How to silence the part of your brain that keeps you stuck in familiar, unhelpful thought patterns
How small shifts can add up to big results
The power of reframing problems—especially when you’re stuck
Why you need to actively seek new experiences and perspectives to get unstuck
Tricking your internal editor
“Free writing is a way of watching yourself think.”
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